Kimchee
{Moved from the Ontario Board]
Now that you've all helped me solve the chap chae/dang myun question, does anyone know if kimchee is safe for pregnant women? It's not the kind of thing they list in What to Expect When You're Expecting!
-
I know, I know...pregnant women all over the world eat things that we here in North America are told not to. Thanks for the input on kimchee. I don't have a problem with the spiciness usually, I was more concerned with things like sodium or nitrates, both of which I really should be avoiding.
-
-
re: Humbucker
And then there are those who claim kimchi cures bird flu...
-
-
Remember moderation. If you're craving the kimchee, eat the kimchee. I wouldn't worry about the spiciness if you're used to it. I would however make sure to remember to drink your water due to the sodium. You won't feel sick but too much sodium is bad for pregnant women and baby. Oh and congrats to you or whoever is having the baby!
-
I think it really depends on the kind of kimchi. Some contain seafood like shrimp or oyster which pregnant women are supposed to shy away from. And you may have issues with the sodium content if it's really salty. Either way, definitely read the label and don't go overboard.
›4 Replies-
re: monkeyrotica
Jay-sus! Koreans have been eating kimchee for hundreds of years and have managed to pro-create just fine. Your worst danger is indigestion if you're not used to the spiciness. (FYI, Korean babies eat kimchee as soon as they have teeth, rinsed a little in water to reduce the red pepper.)
Eat, don't eat, your decision. But don't blame it on health reasons.
-
-
-
-

