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I was just down there last week. Not too keen on Pavillion area however, if you can ferry over to the island -60C w/o car p.p. each way-there's plenty of yummy places on the main street, especially Italian.
We ate at the Crab Cooker around the corner on Newport Blvd. Fresh Fish is still a good option but, stay away from the chowder. Not walking distance :(
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Breakfast options are limited right around the Flyer. Usually coffee / pastry like things or you could try the Shorehouse on Main Street.
Really depends what you want to have before the trip.
Coming back you could go to the Harborside rest. in the Pavilion or just sit in the bar and take advantage of the happy hour for half price saloon menu. Also Newport Landing upstairs in the oyster bar overlooking the harbor.( walk towards the ferry from the flyer and you will see it ) Flyer usually gets back about 5.45.
