306144 Sat Jul 01 05:38:35 -0700 2006 6 31 Home Cooking 0 1722450 Hi there, I love these St. Amour cookies shown here: http://www.rocksnrolls.com/rock.asp Does anyone have a recipe to recreate these? Thanks! Ellen Sat Jul 01 05:38:35 -0700 2006 15462 EllieLA 1 1722506 Do you mean recreate the packaging? Is anything edible underneath all that marketing? If it is edible, please give a description, i am curious. Sat Jul 01 07:32:35 -0700 2006 1722450 12037 Ida Red 1 1722543 And I'm wondering how good a cookie can be if it's low-fat and has a 1-year shelf life. Are they crunchy? Soft? Sat Jul 01 11:15:55 -0700 2006 1722450 12023 Hungry Celeste 1 1722549 What's in the ingredients? Sat Jul 01 11:38:24 -0700 2006 1722450 12037 Ida Red 1 1722943 The cookies are little asymmetrical nuggets (rocks) mixed in with a few "O" shapes (rolls). They are very hard and crunchy and the reason I buy them is that they're low calorie and very low sodium (something we need in my family). Oh, and of course, they taste good, too. The ingredients for the flavor I have, orange chocolate chip, are: unbleached flour, sugar, expelled pressed canola oil, chocolate chip, baking powder and natural flavors. Sat Jul 01 19:42:25 -0700 2006 1722450 15462 EllieLA 1 1723037 Out of curiosity, what is the nutritional info on these? The website excludes that... Sat Jul 01 21:52:09 -0700 2006 1722450 15572 Emme 1 1723083 Here's the nutritional info: Serving size: Approx 30g Servings per container: 9 to 10 Calories: 108 Total Fat: 3g Cholesterol: 0g Sodium: 1mg Total Carbohydrate: 19g Dietary Fiber: 1g Sugars: 3g Protein: 2g Sat Jul 01 22:55:31 -0700 2006 1722450 15462 EllieLA