Eating Potatoes Raw
All my life I've heard of folks who eat potatoes raw, like apples. And while my love for the spudly is second to no one's, I'm starting to suspect it's a myth.
Is there anyone out there who actually does this? I mean: picks up a potato and eats it like an apple (peeling being permitted)?
ciao
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This post reminded me of a line in "A Tree Grows in Brooklyn," where eating potatoes raw is about poverty - it's the low-rent alternative to eating an apple:
"Mama's rule was: don't buy candy or cake if you have a penny. Buy an apple. But what was an apple? Francie found that a raw potato tasted just as good and this she could have for free."
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I do eat them like an apple. All the time. My whole family does, with salt. All of the different varieties taste a little different. Little red ones are awesome... really they all are awesome in their own way. And I don't peel them, either. Fresh from the garden, just wipe the dirt off on your shirt and eat. :)
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Just took a bite just now. That a a couple of fresh snap peas. My Dad let me as a kid. and is part of the pleasure of cutting up fresh vegetables. I love the dstinctive crunch of a raw vegetable. I had a friend years ago that was repulsed by my doing so (eating a bite of a raw potato) because she said I'd get sick from it. Yet, all my life to then and since - I do it and never gotten sick. Never tried salt on them. I'll bet that's good.
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I have been eating them raw my whole life. Originally (as a kid), I would cut them up and eat it with a fork, usually peeled, but now I just rinse them off and chomp away like an apple.
There is one thing though. SALT is key if you're munching on a baking potato. Sweet potatoes and yukon potatoes are good plain, but are enhanced by salt. Have any of you tried a raw sweet potato? It's considerably better than a baking potato, which is overwhelmingly starchy sometimes.
It is probably a very good thing that most people don't enjoy eating raw potatoes because they are contain toxic levels of solanine until cooked.
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re: beth1
I must admit it's one of my many guilty pleasures...
My nerdy but groovy cool "Dad " loved Jicama for some reason and used to bring it home to my Brother and I and treat it like a special fruit from some far away land.
It tasted good so we had no problem enjoying the Jicama.
When we asked him what it was our Dad said it was a sugary potato "more or less."
I have been peeling and munching raw potatoes ever since.
I also do the same with Jicama whenever I can find it.
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I believe most of you bloggers here MUST be from areas where there are no family gardens. During Potato pick up every year the pin knives are passed along with the salt shaker!! And no decent pan of potatoes are peeled for any dish that hands aren't slapped cause of the sneaking into the tatoes raw!! We eat turnips raw also. Most people I know peel the potato, But just to really "Freak" you out-check this out- I have iron deficient anemia so severe I have to have IV Therapy at least once a year. I can tell when My iron levels are falling and how fast according to the amount of raw potatoes I crave, When I'm really bad I rather have a raw potato than any other food in the world! I can go through 20-30 lbs. of raw potatoes a week. I keep them in fridge in sealable bowl under water. I hate when they have been in cold storage!! But I crave the "musty, musky " flavor with lots of salt!! Also I crave to smell like a root cellar. I am attended by Johns Hopkins Hospital and other specialist who find this a definitie funny yet legitimate craving each stating the same thing I lack "pica" in my nutrients-which is no more than "DIRT"!!! They think it's funny I can measure my own degress in iron by the craving strength, Once I get Iv's the craving stops for about 7-8 months!
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re: wvfeets
That is really amazing! Thanks for posting! Too bad we can't all self-diagnose in similar fashion. I love raw potatoes and have been eating them since I was a kid. I actually just ate one and that's why it occurred to me to look up eating raw potatoes on the Net and that is how I found this blog. Pretty cool to read about how so many people experience such similar things growing up. I did not know about the potential for toxicity in the green parts or sprouted potatoes though, and good to know.
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I use raw potato in my juicer, but I am not sure the nutritional benefit of adding potato juice. I just throw it in there along with whatever other vegetables I have on hand. I figure it wont hurt, and the ginger I add to my juice mix is so powerful I would not be able to say what fresh potato juice tastes like!
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A favorite childhood treat was a freshly scrubbed from-the-garden sweet red potato, a fresh-from-the-garden sweet red onion, and a salt shaker.. my cousins and I ate this like apples. I make a crunchy salad like this.. lightly steamed and still crunchy jullienned strips of new-potato, tossed with lightly sugar & salt macerated red onion, mashed garlic, some green olives, sweet orange chunks, black pepper, torn parsley, olive oil, and a mixture of balsamic and wine vinegar. This works nicely with a piece of fatty pork or beef.
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Yes, I like raw potatoes, But I like to dip it a little in salt which makes it more paletable. My mother used to give me slices of potato when she would be peeling them for making mashed potatoes in the 60's. I rarely eat the peels raw, but peeled thick they make great french fries.
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re: equilibrist
Ha Ha. Talk about bringing back memories! I craved raw potatoes while I was pregnant with my older son. Mother had introduced me to the joys of biting into a lightly-salted slice of raw potato when I was about 4 or 5 years old. I'm 61 now and the only reason I don't still enjoy them raw is because I have no teeth and the dog ate my dentures! Otherwise, I'd still be "indulging" on a regular basis.
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Years ago, I had a new potato salad at Au Jour d'hui in Boston. It was fairly expensive (about 15 years ago and it was about $20). It was...okay. Nice presentation, but potatoes are too starchy for me to eat raw.
For anyone who read A Tree Grows in Brooklyn, the girl talks about how paying for a raw apple was a waste of money because raw potatoes tasted the same and they were much cheaper.
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I ate them as a kid - not whole potatoes, but a slice here and there while my mother was preparing them for cooking. Haven't done it since, but I remember liking both the ccrunch and flavor.
Also raw hamburger, which has given me a taste for steak tartare.
In both cases my mom didn't want me eating too much of them but thought a little bit was OK.
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re: thinks too much
I sometimes eat raw potatoes with a little salt! Peeled and eyes, green peel etc. I used to do this when I was a kid. Read on a natural website that they were good for "heart burn" Hey, it works! Within 5 minutes of eating about a half a small peeled raw Idaho potato, heart burn is history!! Beats taking pills that are not good for you.
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I don't, but I knew a guy in college who always kept one in his car - swore that if he got pulled over taking a couple bites would fool the breathalizer. Can't remember his explanation of why he thought that was a good idea - I don't think it made a lot of sense to me even then. ;-)
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There is a restaurant here, or used to be, that makes a raw potato "salad". They shred the potato on this contraption that is sort of a cross between a mandolin and an apple corer. The shredded potato is dressed with an oil and vinegar dressing. I was skeptical, but it was really pretty good.
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Yes, I do that! If they're cured (hard brown skin, the kind usually sold in America) I usually peel them, but for non-cured (soft, tan skin) I leave the skin on. And I'll just wash it and eat a whole one myself, checking carefully for green spots, which you must remove along with the surrounding areas if found, or better yet, just cook that particular potato, as those parts contain the highest concentration of glycoalkaloids, which can be broken down by cooking but are poisonous in raw potatoes. So it's a culinary delight I partake in cautiously.
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re: ben61820
"Cured" in this case means the skin is thickened and tanned: it's the difference between a new potato and one that can be stored.
Can't abide raw potato, myself--in fact the co-op has a blackboard where someone writes a food-related thought of the day and recently there was a quote from James Beard to the effect that there's no vegetable that's not better for being slightly undercooked. I raised my hand and said "Potatoes!"
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re: blackbyrus
Wikipedia on "potato" says:
"Potatoes contain glycoalkaloids, toxic compounds, of which the most prevalent are solanine and chaconine. Cooking at high temperatures (over 170 °C or 340 °F) partly destroys these. "
So I guess normal 100 C boiling does not suffice anyway? Steam pan required?
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Ok, weird, BUT...If I handle raw potatoes, peeled, the palms of my hands itch uncontrollably for some time. So the thought of ingesting said raw spuds is less than appealing.
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re: ClaireLiz
The same thing happens to me - usually only if I'm peeling lots of potatoes (more than 3 or 4). I asked my allergist about it one time. He said the reaction is a somewhat common allergy to one or more of the uncooked proteins in the potato. I've never had any issues eating cooked potatoes (and I eat them quite a bit!) but the thought of eating one raw knowing what they can do to my hands makes me a little squeemish.
Cooking denatures proteins, changing their structure, so it makes sense that one could be allergic to the uncooked protein but not the cooked protein.
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It's not a myth.
In China raw potato in julienne cut is a common dish: usually mixed with some vinegar and sesame oil.
It's crispy, not starchy. Served chilled it's refreshing in the summer.
In the US, most Sichuan restaurants offer this dish, though maybe not as good as in China.
While we're comparing it to eating apples..imagine if someone gives you as your first apple ever: a supermarket waxy, milly red delicious..you probably wouldn't ask for an apple anytime soon.
Most supermarket potatos wouldn't be fresh enough to eat raw.
And pardon me as I ramble, but I'm just reminded of how full of flavor and crunch a fresh water chestnut tasted when i was in Hong Kong...wow! I would never had been able to gather that from the canned ones we usually get in Chinese foods!
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I haven't done this in years, but I used to love a slice of raw potato with sugar sprinked on it.
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have you ever tried the chinese potato dishes that are stir fried? (sometimes on "mao menus) they are still rather crisp and not really to my taste.
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I have tried it and I simply can't get past the horrible pastiness of the starch. Blech.
I have never seen anyone eat a potato like an apple.
I think you are correct about it being a myth.›5 Replies


























