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Help me make a smoothie

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Grace May 21, 2005 05:06 PM

From the following ingredients:

Frozen fruit:
-cherries
-strawberries
-mixed berries
-pineapple
-mango
-blueberries
-peaches

Fresh fruit:
-bananas
-mango

Juice:
-pear juice
-apricot nectar
-cherry juice concentrate
-orange juice concentrate
-orange/carrot blend
-tomato/apple/grape blend
-carrot/beet/grape blend

Optional white stuff:
-protein powder
-tofu
-soy milk

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  1. a
    Adrienne RE: Grace May 21, 2005 05:14 PM

    Oh, so many options!

    I'll start with a basic one -- fresh banana, frozen strawberry, orange/carrot juice. Definitely a sure-fire combo.

    1. b
      Bellinger RE: Grace May 21, 2005 07:01 PM

      I know it is not on your list of ingredients but I also love adding vanilla yogurt to my smoothie. It gives it a nice thickness.

      2 Replies
      1. re: Bellinger
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        Gladys RE: Bellinger Jun 18, 2005 05:03 PM

        I HAVE STRAWBERRIES,AND BANANAS, AND VANILLA ICE CREAM
        WHAT ELSE DO I NEED

        1. re: Bellinger
          g
          Gladys RE: Bellinger Jun 18, 2005 05:04 PM

          I HAVE STRAWBERRIES,AND BANANAS, AND VANILLA ICE CREAM
          WHAT ELSE DO I NEED

        2. c
          Carb Lover RE: Grace May 21, 2005 07:38 PM

          Banana, mango, pineapple, oj...w/ lots of ice and an optional splash of rum ;-) A trip to the Caribbean in a glass.

          Consider selectively adding a touch of vanilla or almond extract to your smoothies as well.

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